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The Torque Fitness F3 Fold Away Strength Trainer maximizes efficiency by offering a gym's worth of upper- and lower-body moves and up to 150 pounds of resistance, on only a 4'x4' footprint (when folded)
 

From The Publisher

Learn More About the Men's Health UrbanathlonTM & Festival
Click here to see photos from the 2008 Men's Health Urbanathlon in New York and Chicago. You can also sign up to receive news and updates about our 2009 events.

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Explore the latest special events and promotions at Men's Health!

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Enter To Win Your Own Aspen Getaway
Flawless backdrops. Perfect powder. Remarkable trails. Experience it. Click here to enter to win the Aspen Getaway Sweepstakes.

Our Annual Holiday Hardware Suggestions
Men's Health makes it easy to shop for tech gifts this year. Click here to see some of the best options for the season.

The Annual Holiday Hot List
We've made our list. And you can check it more than twice for some of this holiday's hottest gift ideas from Men's Health and Women's Health.

Enter the Fuel Your Workout Sweepstakes from Diet Coke Plus
Click here for a chance to win an Apple iPod Touch or a pair of Sennheiser MX 75 Sport headphones.

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